
Why Am I Always Cold? Common Causes and When to See a Doctor
It’s normal to feel cold on a chilly day or after swimming in cold water. But if you’re always cold, especially when others around you feel comfortable, it might be time to look into what your body is trying to tell you. Persistent cold sensitivity can be a sign of

When to See a GP About Asthma: Signs Your Symptoms Need Attention
Asthma is a long-term respiratory condition that affects millions of people around the world, including many in Australia. Characterised by inflammation and narrowing of the airways, asthma can cause wheezing, coughing, chest tightness and difficulty breathing. While many people manage their asthma with medications and an action plan, there are

Skin Cancer: A Practical Guide to Understanding, Prevention and Treatment
Skin cancer is one of the most common cancers affecting Australians, with the country experiencing some of the highest rates globally. Understanding the risks, signs, and treatment options can save lives. In this comprehensive guide, we cover key facts and information to help you stay proactive about your skin health.

Flu Shot Side Effects: Managing Flu-Like Symptoms
With over 63,000 influenza cases reported in Australia this year—surpassing totals from both 2023 and 2024—health authorities are urging Australians to get vaccinated . While the flu vaccine is safe and effective, it’s natural to have questions about potential side effects. This guide provides detailed insights into common and rare

Health Checks Every Australian Should Have – By Age Group
Regular health checks are a vital aspect of maintaining good health and preventing potential medical issues. Even when you feel perfectly fine, many serious conditions, such as heart disease, diabetes, and certain types of cancer, can develop without obvious symptoms. Early detection through regular health screenings can significantly reduce the

Flu or Strep Throat? Understanding the Symptoms This Flu Season
As flu season approaches in Australia, it’s important to understand how to distinguish between influenza (flu) and strep throat. Although both illnesses can cause a sore throat and fever, they are different conditions with unique symptoms and treatment requirements. Recognising these differences is crucial for early diagnosis and effective management.